Introvert's Guide to Being Social, written by Stefan Cain who's a self-professed introvert is an easy-to-read, practical guide on how introverts can learn to better understand themselves and improve their communication and networking skills. Beginning with an analysis of what it actually means to be an introvert or extrovert (from a scientific, psychological perspective), Stefan Cain explains what makes someone an introvert or extrovert and how that particular trait manifests itself in everyday life. The second half of the book is devoted to laying out a game plan for introverts in regards to social situations, focusing particularly on those that occur within the workplace or professional sphere. Inside Introvert's Guide to Being Social, you'll learn how to prepare yourself for social situations, as well as tips, tricks, strategies, exercises, and information on effective communication. If you've ever found yourself frozen in conversation, sweating nervously at a party, dreading office events, and making up bizarre excuses in order to get out of social occasions, then this book is for you.