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All You Need is Less: Minimalist Living for Maximum Happiness de Vicki Jane Vrint

All You Need is Less: Minimalist Living for Maximum Happiness

Autor Vicki Jane Vrint
en Limba Engleză Hardback – 14 feb 2019
We live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed for less?

This little book, filled with practical tips and ideas, covers a range of topics that could lead to a simpler way of life, including how to:

- Stress less

- Reduce screen time

- Minimize clutter

- Shop sustainably

- Make the most of your 'me' time

By choosing a lifestyle that is less busy, less cluttered and less stressful, you will instantly feel healthier and happier.

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Specificații

ISBN-13: 9781786857668
ISBN-10: 1786857669
Pagini: 157
Ilustrații: colour photos
Dimensiuni: 108 x 150 x 20 mm
Greutate: 0.24 kg
Editura: Summersdale
Colecția Vie
Locul publicării:Chichester, United Kingdom

Descriere

We live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed for less?

This little book, filled with practical tips and ideas, covers a range of topics that could lead to a simpler way of life, including how to:

- Stress less

- Reduce screen time

- Minimize clutter

- Shop sustainably

- Make the most of your 'me' time

By choosing a lifestyle that is less busy, less cluttered and less stressful, you will instantly feel healthier and happier.