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Acupressure: How to cure common ailments the natural way

Autor Michael Reed Gach
en Limba Engleză Paperback – 5 aug 2004
Acupressure is an ancient healing art which uses the fingers to press key points on the surface of the skin and stimulate the body's natural self-curative abilities. Safe and easy to learn, with no drug-induced side effects, Acupressure gives you the potential to improve your health and increase your vitality. It includes: Simple techniques to relieve problems such as headaches, arthritis, colds, fatigue, insomnia, backache and depression; Pressure point maps and exercises to relieve pain and restore function; A 5-minute acupressure routine to maintain health and relieve stress; A way to complement conventional medical care and take a vital role in becoming well and staying well
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Specificații

ISBN-13: 9780749925345
ISBN-10: 0749925345
Pagini: 256
Ilustrații: illustrations
Dimensiuni: 184 x 232 x 16 mm
Greutate: 0.46 kg
Editura: Little Brown
Colecția Piatkus
Locul publicării:London, United Kingdom