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Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Heal de Navaz Habib

Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Heal

Autor Navaz Habib
en Limba Engleză Paperback – 2 apr 2019
TAKE BACK CONTROL OF YOUR HEALTH

If you are ready to overcome your health challenges, this book is for you. Chronic stress and inflammation make it difficult for your cells to function optimally

This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You'll learn simple yet powerful techniques to address your diagnosis from its root cause, including:

  • Breathing Techniques
  • Exercises for Mindfulness
  • Tools to Improve Your Digestion
  • Functional Medicine Testing
  • Acupuncture and Massage
  • and more
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    Specificații

    ISBN-13: 9781612438740
    ISBN-10: 1612438741
    Pagini: 192
    Dimensiuni: 128 x 203 x 20 mm
    Greutate: 0.19 kg
    Editura: Hachette Book Group
    Colecția Ulysses Press
    Locul publicării:United States

    Descriere

    TAKE BACK CONTROL OF YOUR HEALTH

    If you are ready to overcome your health challenges, this book is for you. Chronic stress and inflammation make it difficult for your cells to function optimally

    This helpful guide provides all the tools you need to understand and heal your vagus nerve, the rest, digest and recovery system. You'll learn simple yet powerful techniques to address your diagnosis from its root cause, including:

     

    • Breathing Techniques
    • Exercises for Mindfulness
    • Tools to Improve Your Digestion
    • Functional Medicine Testing
    • Acupuncture and Massage
    • and more