What's keeping you from being happy? A lifetime of trauma and limitations may lead some of us to believe we are not worthy. It keeps us from moving forward to a life of achievements and self-satisfaction. The most devastating form of criticism is still what we whisper to ourselves. Accept No Trash Talk: Overcoming the Odds is about overcoming the effects of being held back by many types of negativity including bullying, physical restrictions, and low expectations. The author cites examples from her own life as well as the lives of prominent figures. It is a book that inspires and motivates, and shows you how these negativities are holding you back from the happiness you deserve. Please note that this self-help manual is only meant as a mood booster and a method of empowerment. The author is not a medical or mental health professional. Please seek expert advice for deep, ongoing concerns.