In her book, A Wellness Revolution: It Starts with You , Anita DelPrete examines how our nation has developed habits that have opened the doors of sickness and disease into our homes, and the steps we can take to rehabilitate our approach to wellness and reclaim our health. Whether you want to shed unwanted pounds, increase your energy, or simply improve your overall health, A Wellness Revolution: It Starts with You will provide you with essential information needed to make informed decisions about your health, and life changes that can help you create a legacy of vitality for your family and generations to come.