We're all sad sometimes (and some of us are sad all the time). Herbs can help lift your spirits when little else can. In these pages you'll get to know 21 widely available herbs through science and folklore. Herbalist Lex Orgera teaches you to identify each herb, tells you a little about its history, and walks you through how to use it for sadness, depression, anxiety, and grief. This book will show you how to create the perfect tincture or tea blend to address your hardest feelings and sip it in the garden while planning the herbs you'd like to grow or forage year-round to support your happiness.