From clinical psychologist and illustrator Dr Emma Hepburn (aka The Psychology Mum) comes a beautifully designed box of 40 uplifting cards offering gentle support, reassurance and calm.

Each card pairs Emma's trademark friendly illustrations with clear, practical ideas drawn from psychology - small reminders to help ease anxiety, boost mood and encourage moments of rest and reflection.

Perfect for gifting to a friend or loved one who could use a little extra care, Hug in a Box is designed to comfort and encourage during busy or difficult times.