A Helping Hand is a book about change, and how to create it in your own life. It is a work of inspiration and of personal importance to the reader, because it is a story about you and your life. It is you who provide the answers to yourquestions, life, situations and true happiness without even realizing it. It is about having the courage to push your own personal boundaries to affect change and be the best that you can possibly be. It is about choice. It is about YOU.~~~~~~~~~~~~~~Gaynor Merlaynor lives in Shropshire. Gaynor has followed a diverse career path from stable girl, sales representative, sales assistant, accounts clerk, wages clerk to dinner lady (one of her personal favourites). She is a certifiedMaster of Reiki, and has had an interest in and has studied, other forms of healing. Gaynor is open-minded about her destiny, as she says, "letthe chips fall where they may".