A Complete Guide for Golfers Over 50

WHY IS THIS BOOK DIFFERENT? This over 300 page guide is for senior golfers who want to learn a higher level of play and maintain that level as the years pass. It's also for senior golfers who are looking to have more enjoyment and fun playing golf.

This guide is a one stop information source of golf advice, tips, techniques, equipment advice, ways to loosen stiff joints, complete exercise programs, diet information, fun formats, and much more, and is a treasury of excellent information for golfers over 50. This guide will show you how to better and maintain your golf skills, and how to really enjoy the game.

You will get motivated after reading this book to play golf to your full potential.

You will learn what Arnold, Jack, Bernhard Langer, Hale Irwin, Trevino, and many other top golfers have said about golfers over 50.

You will get fun golf formats such as "Me Toos," "Wolf for High Handicappers."

You will have our favorite adult jokes and stories to tell during delays on the course, backups at the tee, or the 19th hole clubhouse drinks.

You will get our favorite fitness programs covering the 5 elements needed for a well-rounded fitness program to make you leaner and stronger:

1. Aerobics, so you will be less tired during the last 4 to 5 holes.

2. Total Body Resistance and Weight Training. Having good muscle tone make you play better. Toned muscles use up more calories to help you with weight loss.

3. Core Exercises. You will discover how strengthen you core muscles to play better, swing easier, and hit it farther.

4.Balance Training. To help you make an even tempo balanced golf swing.

5. Stretching Programs to help maintain your flexibility.

You will learn the diets of top senior golfers.

You will learn why golfers live longer.

Bonus: This book contains a Free Journal to use and keep track of your exercise programs to maintain your fitness.

SCROLL UP and get this Guide and begin your journey to your full golf potential by becoming a more skillful, leaner, energetic, and happier golfer