What is happiness? A generally accepted definition includes descriptors such as joy, peace, contentment, satisfaction, well-being. The characteristics of happiness range from a warm and peaceful feeling to bubbling hilarity, and shows itself in the expression of pleasant words, of a smile, of genuine laughter. What makes the difference in people's levels of happiness? Is it possible to identify what some do unconsciously? Are there specific actions or activities that can be learned? There are some simple steps that can be taken towards happiness.