30 Summers More: Brisance Books
Autor Dwayne J. Clarken Limba Engleză Hardback – 3 sep 2019
30 Summers More is full of the latest health and wellness research that includes bite-sized actions necessary for living our best life as we move into our senior years. • THE SCIENCE OF AGING, AND WHAT IT MEANS FOR OUR HEALTH • HOW TO CLEAN YOUR BRAIN AND RESTORE YOUR BODY WITH QUALITY SLEEP • THE "MICRO-HABITS" NECESSARY FOR LIVING OUR BEST LIFE AS WE AGE • THE RIGHT FOODS TO RESET YOUR METABOLISM, CRAVINGS, AND GUT HEALTH • HOW TO FIND REAL HAPPINESS BY NURTURING YOUR PURPOSE
Clark's hope for readers is that they take many, or a few, of the insights he offers inside these pages to help make their own lives exceptional, no matter their age.
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Specificații
ISBN-13: 9781944194628
ISBN-10: 1944194622
Pagini: 208
Dimensiuni: 195 x 254 x 25 mm
Greutate: 0.84 kg
Editura: BRISANCE BOOKS GROUP
Colecția Brisance Books
Seria Brisance Books
ISBN-10: 1944194622
Pagini: 208
Dimensiuni: 195 x 254 x 25 mm
Greutate: 0.84 kg
Editura: BRISANCE BOOKS GROUP
Colecția Brisance Books
Seria Brisance Books
Notă biografică
DWAYNE J. CLARK
Longevity Explorer
Dwayne J. Clark has always been a passionate explorer of longevity principles and cultural health
practices, having traveled to over 80 countries and interviewing hundreds of people on what it means
to age well into their 80s, 90s, and 100s. Dwayne's obsession with health and longevity led him on an
incredible journey of research into finding every conceivable way to live a richer, healthier and more fulfilled life.
He has been recognized with numerous awards, including:
. Ernst & Young Entrepreneur of the Year
. The Lifetime Achievement Award from Senior Services
Dwayne is also the founder of True Productions, a production company that shares real-life stories through collaboration with
writers, filmmakers, and playwrights. Among others, Clark was the producer for the documentary Full Court: The Spencer Haywood Story and executive producer for the award-winning film Big Sonia. He believes capturing the stories of people is a way to create living artifacts and a history for others to learn from.
He wrote and produced the play Seven Ways to Get There and has authored several books including A Big Life and My Mother, My Son. In
September of 2017, on World Peace Weekend, he headed up The March for Civility in Washington D.C. The march was a non-partisan effort to bring people of all backgrounds together in support of love, unity, equality, and justice. In addition, Clark contributes to more than 70 local and global charities, including his own: The D1 Foundation, The Potato Soup Foundation, and The Queen Bee
Café.
In his capacity as CEO, Clark is also a sought-after speaker and guest of the media, appearing regularly in print and broadcast with The New York Times, Today, Inc., Forbes, The Hollywood Reporter, NBC, and many others.
Longevity Explorer
Dwayne J. Clark has always been a passionate explorer of longevity principles and cultural health
practices, having traveled to over 80 countries and interviewing hundreds of people on what it means
to age well into their 80s, 90s, and 100s. Dwayne's obsession with health and longevity led him on an
incredible journey of research into finding every conceivable way to live a richer, healthier and more fulfilled life.
He has been recognized with numerous awards, including:
. Ernst & Young Entrepreneur of the Year
. The Lifetime Achievement Award from Senior Services
Dwayne is also the founder of True Productions, a production company that shares real-life stories through collaboration with
writers, filmmakers, and playwrights. Among others, Clark was the producer for the documentary Full Court: The Spencer Haywood Story and executive producer for the award-winning film Big Sonia. He believes capturing the stories of people is a way to create living artifacts and a history for others to learn from.
He wrote and produced the play Seven Ways to Get There and has authored several books including A Big Life and My Mother, My Son. In
September of 2017, on World Peace Weekend, he headed up The March for Civility in Washington D.C. The march was a non-partisan effort to bring people of all backgrounds together in support of love, unity, equality, and justice. In addition, Clark contributes to more than 70 local and global charities, including his own: The D1 Foundation, The Potato Soup Foundation, and The Queen Bee
Café.
In his capacity as CEO, Clark is also a sought-after speaker and guest of the media, appearing regularly in print and broadcast with The New York Times, Today, Inc., Forbes, The Hollywood Reporter, NBC, and many others.