23 Tips To Survive A Long Flight (As A Passenger) is a guidebook to help you have the best long-haul travel experience. Compiled by James Nixon, a retired Airbus A380 Captain with 31 years flying experience, it details the planning required and advises the tips and tricks you can use to ensure a stress-free trip. As well as containing a handy checklist, it tells you how to keep out of jail, stay healthy and win the seat-back war using nothing more than a piece of chocolate. James Nixon is also the author of "Sleeping For Pilots & Cabin Crew (And Other Insomniacs)" -- from which this book began as a bonus-chapter; as well as "The Crash Of MH370".