Program for Quitting Quilting guide booklet includes: The program. 1. Admit you have a problem 2. Make one last quilt 3. Join a support group 4. Make one last quilt, etc. 5. Find a substitute, like crochet or cigarettes 6. Make one last quilt, etc. History of quilting addiction Addiction indicators: You know you're addicted to quilting when: Your dreams are in applique. You store your clothes under the bed and your quilts in the closet. Your sewing machine is insured for more than your car. Addiction test and more"