Cantitate/Preț
Produs

Zen: The Art of Simple Living

De (autor) Ilustrat de Harry and Zanna Goldhawk
Notă GoodReads:
en Limba Engleză Carte Hardback – 18 Apr 2019
'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph
A beautifully illustrated guide to slowing down, finding true happiness and feeling calm, by Zen Buddhist monk Shunmyo Masuno.
_________
Zen is the perfect antidote to the chaos of modern life . . .
In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.
You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . .

You will even make time to think about nothing at all.
Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace.
__________
'Does for mental clutter what Marie Kondo has done for household clutter' Publisher's Weekly
'This little treasure needs to be at every bedside' llan Lokos, author of Through the Flames, Patience, and Pocket Peace
'Zen: The Art of Simple Living makes the wisdom of the Buddha radically accessible' Dzogchen Ponlop Rinpoche, author of Emotional Rescue and Rebel Buddha
Citește tot Restrânge

Preț: 7002 lei

Preț vechi: 8086 lei
-13%

Puncte Express: 105

Preț estimativ în valută:
1413 1579$ 1269£

Carte disponibilă

Livrare economică 09-20 august
Livrare express 27-31 iulie pentru 2853 lei

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9780241371831
ISBN-10: 024137183X
Pagini: 224
Dimensiuni: 130 x 180 x 20 mm
Greutate: 0.42 kg
Editura: Penguin Books
Colecția Michael Joseph
Locul publicării: London, United Kingdom

Notă biografică

Shunmyo Masuno (Author)
Shunmyo Masuno is the head priest of a 450-year-old Zen Buddhist temple in Japan, an award-winning Zen garden designer for clients all over the world and a professor of environmental design at one of Japan's leading art schools. He has lectured widely around the world.
Harry and Zanna Goldhawk (Illustrator)
Harry and Zanna Goldhawk create their beautiful illustrations from their seaside cottage in Cornwall. They're hugely inspired by nature and colour, and love creating magical stories through their work.

Recenzii

Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life
Does for mental clutter what Marie Kondo has done for household clutter: pare down and simplify . . . A bestseller in Japan, this will certainly resonate with fans of Zen practice, or those simply looking to declutter a busy mind