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You Can Be an Optimist: Change Your Thinking, Change Your Life

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en Limba Engleză Paperback – 02 Jan 2014
Includes 20 easy to follow exercises designed to help the reader achieve a more optimistic and happier attitude to life. For time-poor, busy people looking to find a more balanced way of living.
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Specificații

ISBN-13: 9781780287539
ISBN-10: 1780287534
Pagini: 159
Dimensiuni: 125 x 201 x 12 mm
Greutate: 0.17 kg
Editura: Watkins Publishing

Notă biografică

Lucy Macdonald, M.Ed., runs her own practice as a counsellor, specialising in stress and anger management, emotional intelligence and the power of optimism. She is a member of the Canadian Counselling Association, president of Canada's Private Practitioners' Network, and a well-known speaker throughout Canada.