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You Are How You Move

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Notă GoodReads:
en Limba Engleză Paperback – 15 Apr 2009
Chi Kung is the best kept secret on the planet. It is a powerful way of becoming fit, healthy and balanced through opening and mobilising the body and joints, breathing techniques, slow movement exercises, standing postures, special walking methods and meditation. This book explores the essential parts of the body most affected by Chi Kung.
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Specificații

ISBN-13: 9781848190146
ISBN-10: 184819014X
Pagini: 169
Ilustrații: 170 photographs, 8 line drawings
Dimensiuni: 155 x 231 x 15 mm
Greutate: 0.3 kg
Editura: Singing Dragon
Locul publicării: United Kingdom

Notă biografică

Ged Sumner is a practising craniosacral therapist and Chi Kung teacher. He has also studied shiatsu, healing and attachment based psychoanalytical psychotherapy. He is Director of the College of Elemental Chi Kung offering Chi Kung classes, workshops, retreats and a Chi Kung Teacher Training program in Europe, North America and Australasia. Ged teaches Biodynamic Craniosacral Therapy as a senior tutor and course director. He is also a director of the Healthy Living Centre, a multi-disciplinary alternative therapy practice in London.