Yoga Girls' Club: Do Yoga, Make Art, Be You

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Notă GoodReads:
en Limba Engleză Carte Paperback – 21 Feb 2015 – vârsta de la 11 până la 17 ani
A fun, interactive workbook for girls aged 11-17 containing 43 easy-to-follow yoga postures, guidance on yogic breathing and meditation, opportunities for self-reflection and fun art activities. Designed to help girls feel more confident in body and mind and better equipped to handle the everyday pressures of the challenging teenage years.
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ISBN-13: 9781848192591
ISBN-10: 1848192592
Pagini: 192
Dimensiuni: 173 x 244 x 13 mm
Greutate: 0.32 kg
Editura: Singing Dragon

Notă biografică

Tiffani Bryant, PhD, teaches yoga to diverse populations including teens, college students, and members of the military. She leads yoga and art experiences for young women in community centers, yoga studios, school settings, and spaces without walls. Tiffani produces and presents Yoga at Sea on Shore, a non-profit YouTube video series for members of the United States Armed Forces. She lives in Norfolk, Virginia. Stay connected to Yoga Girls' Club at: