Yoga and Your Mental, Spiritual and Physical Health

De (autor)
Notă GoodReads:
en Limba Engleză Carte Paperback – 24 Jan 2015
Many people are aware of the benefits of yoga and meditation but simply do not know where to get started. A book with tips and information about yoga and meditation would help the reader become familiar with the subject and become more confident in actually trying the exercises for themselves. The reader would also become more interested in yoga and maybe go to a class in the future.
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ISBN-13: 9781681275239
ISBN-10: 1681275236
Pagini: 60
Dimensiuni: 152 x 229 x 3 mm
Greutate: 0.10 kg
Editura: Speedy Publishing LLC