Yen Path

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Notă GoodReads:
en Limba Engleză Carte Paperback – 21 Jun 2011
World renowned life coach and yoga instructor Jenny Gallagher has developed a revolutionary new approach to getting motivated and achieving dreams. In this book Jenny approaches her life changing concepts as she would approach a yoga class. By combining the best past, present, and future motivational concepts, Jenny will help you learn to: Create a deeper understanding of what you want; Manage stress; Have a life/work balance; Relax and find joy. The book uses yoga in a holistic approach that encourages positive thought and action. Jenny explains yoga concepts as they relate to the benefits of stillness, balance, observation, non-judgement, intention, perception, metaphysical laws, energetic patterns, biological characteristics, nutrition, exercise, wisdom, and gratitude. Her approach is logical, geared toward the professional, and leaves no stone unturned.
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ISBN-13: 9781932549690
ISBN-10: 1932549692
Pagini: 224
Dimensiuni: 129 x 206 x 15 mm
Greutate: 0.27 kg
Editura: Price World Enterprises