Women, Food and Hormones

Autor Sara Gottfried
Notă: 5.00 · o notă 
en Limba Engleză Paperback – 7 oct 2021

New York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily.

Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal system. Dr Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalised medicine.

In Women, Food, and Hormones, Dr Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.

Citește tot Restrânge

Preț: 7631 lei

Preț vechi: 8978 lei

Puncte Express: 114

Preț estimativ în valută:
1462 1604$ 1265£

Carte disponibilă

Livrare economică 21 decembrie 23 - 04 ianuarie 24
Livrare express 12-16 decembrie pentru 2350 lei

Preluare comenzi: 021 569.72.76


ISBN-13: 9780349425108
ISBN-10: 0349425108
Pagini: 336
Dimensiuni: 152 x 232 x 28 mm
Greutate: 0.41 kg
Editura: Little Brown Book Group

Notă biografică

Dr Sara Gottfried is a hormone expert, a Harvard-educated doctor and scientist, and a clinical assistant professor in the department of integrative medicine and nutritional sciences at Sidney Kimmel Medical College, Thomas Jefferson University. She is the New York Times bestselling author of three previous books, including The Hormone Cure. She lives in Moraga, California.