When the Fight Goes to the Ground: Jiu-Jitsu Strategies and Tactics for Self-Defense [DVD Included]
Autor Lori O'Connell Cuvânt înainte de Steve Hiscoe, Jennifer Weintzen Limba Engleză Mixed media product – 12 feb 2013
This
instructional
Brazillian
Jiu-Jitsu
book
&
DVD
combo
offers
a
complete
guide
to
ground
fighting
principles
and
techniques
to
use
when
the
fight
goes
to
the
ground.
In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to learn defensive strategies for ground fighting actively, it is important to put those skills into the context of how you want to use them. Whether you're an experienced submission-grappling competitor, a traditional martial artist training in a stand-up striking style, or law enforcement professional, Ground Defense provides you with an essential system of self-protection for street-oriented ground scenarios.
When the Fight Goes to the Groundestablishes the risks and hazards of various ground defense scenarios, presenting effective strategies for neutralizing and minimizing them. You will learn a wide range of tools for defense, including the targeting of vital areas, body shifting/control techniques, and the concept of "weapons of opportunity." All of these techniques are easy to learn and apply, providing an adaptable skill set for anyone, regardless of size, strength or gender. These tools are then shown in various combinations, with examples of how to use them against specific types of attacks, including simple hold-downs, ground and pound, submission grappling pins, chokes, arm locks, leg locks, knife attacks and multiple assailant scenarios.
In addition, this martial arts book gives you useful training suggestions and regimens, addressing graduated skill development, challenges presented by different body types, and safety practices at all levels of training.
All disc content is alternatively accessible on tuttlepublishing.com/downloadable-content.
In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to learn defensive strategies for ground fighting actively, it is important to put those skills into the context of how you want to use them. Whether you're an experienced submission-grappling competitor, a traditional martial artist training in a stand-up striking style, or law enforcement professional, Ground Defense provides you with an essential system of self-protection for street-oriented ground scenarios.
When the Fight Goes to the Groundestablishes the risks and hazards of various ground defense scenarios, presenting effective strategies for neutralizing and minimizing them. You will learn a wide range of tools for defense, including the targeting of vital areas, body shifting/control techniques, and the concept of "weapons of opportunity." All of these techniques are easy to learn and apply, providing an adaptable skill set for anyone, regardless of size, strength or gender. These tools are then shown in various combinations, with examples of how to use them against specific types of attacks, including simple hold-downs, ground and pound, submission grappling pins, chokes, arm locks, leg locks, knife attacks and multiple assailant scenarios.
In addition, this martial arts book gives you useful training suggestions and regimens, addressing graduated skill development, challenges presented by different body types, and safety practices at all levels of training.
All disc content is alternatively accessible on tuttlepublishing.com/downloadable-content.
Preț: 93.48 lei
Puncte Express: 140
Preț estimativ în valută:
17.91€ • 19.40$ • 15.36£
17.91€ • 19.40$ • 15.36£
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Specificații
ISBN-13: 9780804842532
ISBN-10: 0804842531
Pagini: 192
Ilustrații: includes DVD; 900 color photographs
Dimensiuni: 152 x 229 x 15 mm
Greutate: 0.48 kg
Ediția:Paperback with DVD
Editura: Periplus Editions (HK) Ltd.
Colecția Tuttle Publishing
ISBN-10: 0804842531
Pagini: 192
Ilustrații: includes DVD; 900 color photographs
Dimensiuni: 152 x 229 x 15 mm
Greutate: 0.48 kg
Ediția:Paperback with DVD
Editura: Periplus Editions (HK) Ltd.
Colecția Tuttle Publishing
Recenzii
"Jiu-jitsu
expert
Lori
O'Connell
shows
you
over
80
proven
street
oriented
ground
fighting
techniques
designed
for
the
gritty,
down-and-dirty
world
of
street
survival.
MMA
techniques
are
designed
for
sport.
O'Connell's
are
designed
to
get
you
home—alive."
—Loren
W.
Christensen,
Martial
Arts
Masters
Hall
of
Fame
recipient,
2011
"When
the
Fight
Goes
to
the
Groundgets
my
endorsement.
This
is
a
work
I
intend
to
visit
again
in
order
to
integrate
some
ideas
and
methods
into
my
own
training
and
teaching.
If
you're
looking
for
practical,
repeatable
self-defense
tactics
for
ground
fighting
that
don't
require
high
level
acrobatics
then
this
might
be
the
book
for
you
too."
—Matthew
Apsokardu,
4th
Degree
Black
Belt,
Okinawan
Kempo
Karate
"Highly
recommended.
192
pages
of
clear
and
concise
explanation,
beautiful
and
clear
photography,
excellent
binding,
and
a
DVD
full
of
bonus
video
explanations
make
this
a
great
book
for
grapplers,
stand-up
artists,
and
self-defense
enthusiasts."
—Patrick
Parker,
6th
Degree
Black
Belt
Aikido,
5th
Degree
Black
Belt
Judo
"When
the
Fight
Goes
to
the
Groundis
extremely
well
written,
easy
to
read
and
is
professionally
done.
Sensei
O'Connell
expresses
herself
very
well
and
is
clear
in
her
teaching
progressions.
The
DVD
is
a
tremendous
compliment
to
the
book.
I
highly
recommend
this
book
for
those
wanting
to
learn
the
concepts
of
self-defense
when
on
the
ground."
—Brian
Johns,
Owner/Head
Instructor
of
the
Filipino
Martial
Arts
school,
Bamboo
Martial
Arts
Centre
"First
and
foremost
a
big
tip
of
the
hat
to
Ms.
O'Connell
and
Tuttle
Publishing
for
creating
a
well-written
and
well-photographed
book.
I
have
written
book
reviews
in
an
academic
setting,
and,
on
occasion,
I've
had
to
review
books
that
are
not
as
functional
as
this
book.
This,
however,
was
not
the
case
and
what
you
will
find
in
this
book
is
clearly
written
and
clearly
illustrated.
This
book
presents
a
practical
and
realistic
approach
to
ground
defense."
—Bob
Patterson,
Author
ofStriking
Thoughtsmartial
arts
blog
"When
the
Fight
goes
to
the
Groundis
an
excellent
source
of
information
on
something
that
is
not
often
seen,
and
is
presented
cleanly
and
professionally.
It's
also
wonderful
to
see
something
of
this
nature
come
from
a
smaller,
female
martial
artist,
rather
than
a
larger
person,
who
might
not
have
as
much
"need"
for
good
technique
in
such
a
situation.
It
is
a
good
book
that
is
deserving
of
attention
from
anyone
who
has
an
interest
in
the
martial
arts
or
self-defense."
—Stu
Cooke,
1st
Degree
Black
Belt,
Shorinji
Kan
Jiu
jitsu
"The
book
is
an
excellent
source
of
reference
for
students
of
grappling
arts,
a
great
introduction
to
using
basic
ground
skills
for
those
with
little
or
no
grappling
or
martial
arts
experience,
and
a
good
reference
for
established
grapplers
to
look
at
the
art
from
a
self
protection
or
woman's
point
of
view.
Well
written
and
highly
recommended."
—Restita
DeJesus,
Head
Instructor,
Seattle
Wushu-Self
Defense
Center
"When
the
Fight
Goes
to
the
Groundis
an
excellent
book.
I
liked
it
a
lot.
It
is
a
great
introduction
to
the
topic
of
defending
yourself
when
the
fight
goes
to
the
ground
in
the
street
from
the
perspective
of
Jiu
Jitsu."
—Wim
Demeere,
author
ofThe
Fighter's
Body
Notă biografică
Lori
O'Connell
Senseiholds
a
5th-degree
black
belt
and
full
instructor's
license
in
Can-Ryu
Jiu-jitsu,
and
has
trained
in
martial
arts
for
over
20
years
and
taught
martial
arts
for
17
years
in
Canada
and
abroad.
Lori
currently
runs
her
own
Jiu-jitsu
dojo,
operating
in
the
greater
Vancouver
area
in
Canada
since
2006.
She
also
teaches
local
women's
self-defense
programs,
personal
safety
&
awareness
programs
and
corporate
self-defense
seminars.
In
addition
to
her
martial
arts
training
and
teaching,
Lori
also
writes
regularly
on
her
martial
arts
blog
and
has
published
a
book,Weapons
of
Opportunity,
about
her
personal
experiences
teaching
and
training
in
the
martial
arts.