When The Body Says No: The Cost of Hidden Stress

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en Limba Engleză Paperback – 06 Dec 2012
Can a person literally die of loneliness? Is there such a thing as a 'cancer personality'? Drawing on scientific research and the author's decades of experience as a practicing physician, this book provides answers to these and other important questions about the effect of the mind-body link on illness and health and the role that stress and one's individual emotional makeup play in an array of common diseases.
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ISBN-13: 9780676973129
ISBN-10: 0676973124
Pagini: 320
Dimensiuni: 152 x 228 x 22 mm
Greutate: 0.37 kg
Editura: Penguin Random House Group
Colecția Random House Canada
Locul publicării: Canada

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Anonim a dat nota:

pentru mine a fost life changeing! merita citita- indiferent ca rezonati cu intreaga carte sau doar un un capitol. o sa intelegeti si descoperiti lucruri despre voi pe care poate ca nici macar nu le-ati intuit. o recomand cu drag!

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Textul de pe ultima copertă

"Gabor Mate, M.D., skillfully blends recent advances in biomedicine with the personal stories of his patients to provide empowering insights into how deeply developmental experiences shape our health, behavior, attitudes, and relationships. A must read."
--Bruce Lipton, Ph.D., author of "The Biology of Belief"

"The interviewees' stories are often touching and haunting. . . . Mate carefully explains the biological mechanisms that are activated when stress and trauma exert a powerful influence on the body. . . . Readers will be grateful for the final chapter . . . in which Mate presents an open formula for healing and the prevention of illness from hidden stress."
--"Quill & Quire"

"In this important book, Dr. Gabor Mate combines a passionate examination of his patients' life histories with lucid explanations of the science behind mind-body unity."
--Richard Earle, Ph.D.

Modern research is confirming the age-old wisdom that emotions are inseparable from our health and physiology. Repressed emotions bring on stress that can lead to disease. In this internationally bestselling book, Gabor Mate draws on cutting-edge science, his decades of experience as a physician, and the stories of famous people including those of Lou Gehrig, Lance Armstrong, Gilda Radner, and Ronald Reagan to examine the role hidden stress plays in an array of diseases, including heart disease, diabetes, irritable bowel syndrome, multiple sclerosis, arthritis, and cancer.

"When the Body Says No" provides transformative insights into how disease can be the body's way of saying no to what the mind cannot or will not acknowledge--and how we can heal.