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Weight Training Anatomy Log Book

Autor Kingfisher Fitness
en Limba Engleză Paperback
Discover a whole new way to gain insight into your muscle-building workouts with this brand-new, informative log book. Featuring helpful anatomical illustrations, descriptions and muscle need-to-know information, "Weight Training Anatomy Log Book" delivers everything you need to transform your daily and weekly workouts. In addition to the helpful information, the book has over a hundred pages of log-book blanks so that you can enter your own strength training anatomy details and illustrations. So, start logging your progress with helpful metrics and interactive anatomy illustrations today
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Specificații

ISBN-13: 9781515313298
ISBN-10: 1515313298
Pagini: 202
Dimensiuni: 133 x 203 x 11 mm
Greutate: 0.21 kg
Editura: CreateSpace Independent Publishing Platform