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Using CBT and Mindfulness to Manage Student Anxiety

Autor Katelyn Oellerich
en Limba Engleză Paperback – 17 apr 2023
Using CBT and Mindfulness to Manage Student Anxiety provides a weekly framework utilizing cognitive behavioral therapy and mindfulness to support children who are struggling with anxiety.
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Paperback (1) 22247 lei  3-5 săpt. +1484 lei  5-11 zile
  Taylor & Francis Ltd. – 17 apr 2023 22247 lei  3-5 săpt. +1484 lei  5-11 zile
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  Taylor & Francis Ltd. – 17 apr 2023 83372 lei  6-8 săpt.

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Specificații

ISBN-13: 9781032349909
ISBN-10: 1032349905
Pagini: 152
Ilustrații: 9 Tables, black and white; 15 Line drawings, black and white; 15 Illustrations, black and white
Dimensiuni: 279 x 210 x 12 mm
Greutate: 0.39 kg
Editura: Taylor & Francis Ltd.

Notă biografică

Katelyn Oellerich, EdS, is a nationally certified school psychologist practicing in Wisconsin. In 2022, Katelyn was recognized as the Wisconsin School Psychologist of the Year.

Cuprins

1 The Presentation of Worry and Anxiety in Children and Adolescents
2 What Is Cognitive Behavioral Therapy?
3 How Can Mindfulness Support CBT?
4 How to Use this Book
5 Week 1: Introduction/Get to Know Each Other
6 Emotions
7 Our Body and Our Thoughts
8 Changing Thoughts and Working through Problems
9 In and Out of Control/Coping Strategies
10 People That Help Our Thoughts
11 Coping Strategies
12 Student Plan
13 Completion/Next Steps
14 Continued Support for the Classroom
15 Continued Support for Home