Using CBT and Mindfulness to Manage Student Anxiety
Autor Katelyn Oellerichen Limba Engleză Paperback – 17 apr 2023
Toate formatele și edițiile | Preț | Express |
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Paperback (1) | 222.47 lei 3-5 săpt. | +14.84 lei 5-11 zile |
Taylor & Francis Ltd. – 17 apr 2023 | 222.47 lei 3-5 săpt. | +14.84 lei 5-11 zile |
Hardback (1) | 833.72 lei 6-8 săpt. | |
Taylor & Francis Ltd. – 17 apr 2023 | 833.72 lei 6-8 săpt. |
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Specificații
ISBN-13: 9781032349909
ISBN-10: 1032349905
Pagini: 152
Ilustrații: 9 Tables, black and white; 15 Line drawings, black and white; 15 Illustrations, black and white
Dimensiuni: 279 x 210 x 12 mm
Greutate: 0.39 kg
Editura: Taylor & Francis Ltd.
ISBN-10: 1032349905
Pagini: 152
Ilustrații: 9 Tables, black and white; 15 Line drawings, black and white; 15 Illustrations, black and white
Dimensiuni: 279 x 210 x 12 mm
Greutate: 0.39 kg
Editura: Taylor & Francis Ltd.
Notă biografică
Katelyn Oellerich, EdS, is a nationally certified school psychologist practicing in Wisconsin. In 2022, Katelyn was recognized as the Wisconsin School Psychologist of the Year.
Cuprins
1 The Presentation of Worry and Anxiety in Children and Adolescents
2 What Is Cognitive Behavioral Therapy?
3 How Can Mindfulness Support CBT?
4 How to Use this Book
5 Week 1: Introduction/Get to Know Each Other
6 Emotions
7 Our Body and Our Thoughts
8 Changing Thoughts and Working through Problems
9 In and Out of Control/Coping Strategies
10 People That Help Our Thoughts
11 Coping Strategies
12 Student Plan
13 Completion/Next Steps
14 Continued Support for the Classroom
15 Continued Support for Home
2 What Is Cognitive Behavioral Therapy?
3 How Can Mindfulness Support CBT?
4 How to Use this Book
5 Week 1: Introduction/Get to Know Each Other
6 Emotions
7 Our Body and Our Thoughts
8 Changing Thoughts and Working through Problems
9 In and Out of Control/Coping Strategies
10 People That Help Our Thoughts
11 Coping Strategies
12 Student Plan
13 Completion/Next Steps
14 Continued Support for the Classroom
15 Continued Support for Home