The Yoga Bible (Godsfield Bible Series)

De (autor)
Notă GoodReads:
en Limba Engleză Carte Paperback – July 2009

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, this is a guide to practicing yoga and finding a mental and physical balance in life.

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ISBN-13: 9781841813684
ISBN-10: 1841813680
Pagini: 400
Ilustrații: 300 colour illustrations
Dimensiuni: 139 x 169 x 29 mm
Greutate: 0.62 kg
Editura: Octopus Publishing Group
Seria Godsfield Bible Series

Locul publicării: United Kingdom

Notă biografică

Christina Brown lives and breathes the philosophy of a natural life. A long-time yoga and complementary medicine practitioner, she has studied and taught yoga internationally. She runs Yoga Source in Sydney, Australia, where she also conducts workshops on Ayurveda and Anti-Aging Facial Yoga.