The Thai Massage Manual: Natural Therapy for Flexibility, Relaxation, and Energy Balance

De (autor)
Notă GoodReads:
en Limba Engleză Carte Paperback – 02 Jan 2018


Thai Massage is the touch that enhances health, happiness, and wholeness--and with more than 150 expertly demonstrated sequences unfolding on these pages, everyone can enjoy its benefits. 
Sometimes called "yoga in action," Thai massage has worked its relaxing wonders for more than 1,000 years. Explore its secrets with a detailed program that includes ten complete lessons, each concentrating on a particular part of the body. Like other forms of massage, it employs a flowing sequence of stretches, but instead of using only your fingers, pressure is applied with the thumbs, palms, elbows, knees, and feet. Full-color photographs of every move match still shots with superimposed artwork that indicate the direction of the movements. Each technique is clearly explained and its benefits--from improved flexibility to increased vitality--detailed.

Citește tot Restrânge

Preț: 9308 lei

Puncte Express: 140

Preț estimativ în valută:
1905 2214$ 1699£

Carte disponibilă

Livrare economică 01-15 august
Livrare express 27 iulie-02 august pentru 2037 lei

Preluare comenzi: 021 569.72.76


ISBN-13: 9781454928560
ISBN-10: 1454928565
Pagini: 160
Dimensiuni: 137 x 277 x 10 mm
Greutate: 0.45 kg