Cantitate/Preț
Produs

The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being Awesome

Autor Christine Wheeler
en Limba Engleză Paperback – 10 mai 2016 – vârsta de la 13 până la 17 ani

Dealing with grades, bullying, friendships, parents, crushes . . . it s enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can except it s not snapping but tapping Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the stress backpack you may not even know you re carrying.

In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as:

. Schoolwork, tests, grades, and planning for college

. Appearance and body image

. Dating, breakups, and dealing with sexual feelings

. Divorce, siblings, and blended families

Throughout the book, comments from 16-year-old Cassidy, the author s teen consultant, keep it real with helpful perspectives on how this tapping thing works and it does work In these pages, you ll discover that a super effective tool for dealing with stress is literally at your fingertips. If you re ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for you "

Citește tot Restrânge

Preț: 13241 lei

Puncte Express: 199

Preț estimativ în valută:
2537 2748$ 2175£

Carte indisponibilă temporar

Doresc să fiu notificat când acest titlu va fi disponibil:

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781401948924
ISBN-10: 1401948928
Pagini: 296
Dimensiuni: 175 x 226 x 23 mm
Greutate: 0.45 kg
Editura: Hay House

Notă biografică

Christine Wheeler has been an Emotional Freedom Techniques (EFT) practitioner since 2002. She is the co-author of IBS for Dummies, one of the first mainstream health books to include significant information on EFT as a soothing option. Christine also co-authored The IBS Cookbook for Dummies and has authored dozens of EFT articles on the alternative health website Mercola.com.From her home base in Vancouver, Christine has worked with thousands of people to help them alleviate physical, emotional, and spiritual challenges and live with hope and joy. She has also taught EFT to parents, school counselors, and youth addictions counselors to put this unique self-help tool into the hands of people who are caregivers for youth. Website: www.ChristineWheeler.com