The Stressbusting Book of Yoga, Massage & Aromatherapy: A Step-By-Step Guide to Improving Your Well-Being

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Notă GoodReads:
en Limba Engleză Paperback – 19 Jul 2010
A guide to spiritual and physical well-being. It includes self massage, baby massage, massage for sports and sensual massage. It features fragrances to revitalize or relax the body and to uplift the spirits. It shows how to alleviate common ailments, and how to improve poor posture using the Alexander technique to enhance health and well-being.
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ISBN-13: 9781844769247
ISBN-10: 1844769240
Pagini: 256
Ilustrații: over 300 colour photographs
Dimensiuni: 295 x 231 x 23 mm
Greutate: 1.27 kg
Editura: Southwater Publishing