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The Rheumatoid Arthritis Cookbook

Autor Samson, Caitlin, Msacn
en Limba Engleză Paperback

"In The Rheumatoid Arthritis Cookbook, Caitlin skillfully guides you towards improved health with her all-encompassing program that includes valuable, researched information on RA, easy-to-follow meal plans, and delicious, wholesome recipes that will keep you nourished and satisfied."
--Kate Hope, MS, CNS

If you are one of the 1.3 million people in the US living with rheumatoid arthritis, you're all too familiar with joint pain, fatigue, and even depression. And if you've tried one-size-fits-all anti-inflammatory treatments, you may be disappointed in their side effects or the lack of relief they provide.

Though her rheumatoid arthritis symptoms are now under control, author and nutrition expert Caitlin Samson once felt exactly this way. But after many years of frustration and pain, she finally received appropriate nutritional guidance and began managing her rheumatoid arthritis through an anti-inflammatory diet.

The Rheumatoid Arthritis Cookbook is the first cookbook of its kind, offering recipes specifically geared towards those with rheumatoid arthritis.

Revolutionary and comprehensive, The Rheumatoid Arthritis Cookbook offers:

  • 100 easy recipes that offer big flavors with little prep work
  • A 2-week meal plan to get started right away, with guidelines for modifying calories to lose or gain weight
  • Up-to-date information outlining the foods that fight (or worsen) inflammation
  • A guide to the medicine-diet relationship to better understand how nutrition can balance out the side effects of rheumatoid arthritis medications

In this groundbreaking rheumatoid arthritis resource, Caitlin proves that finding relief from your rheumatoid arthritis symptoms through anti-inflammatory nutrition is possible--and shows exactly how you can do it, too.

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Specificații

ISBN-13: 9781623158637
ISBN-10: 162315863X
Pagini: 188
Greutate: 0.43 kg

Notă biografică

CAITLIN SAMSON, MSACN, is a Clinical Nutritionist and Exercise Physiologist based in Atlanta, Georgia. She is the owner and founder of True Food and Wellness, which provides nutritional services to patients living with autoimmune diseases, digestive complications, Lyme disease, diabetes, and other chronic health conditions.