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The Reboot with Joe Juice Diet - Lose weight, get healthy and feel amazing

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Notă GoodReads:
en Limba Engleză Paperback – 2015
"When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my typical junk food diet and vowed only to drink fresh fruit and vegetable juices for the next 60 days. By juicing fruits and vegetables, I successfully lost the weight and got myself off all prescription drugs and truly Rebooted my life. I live a happy and balanced life at a healthy weight and I could never imagine returning to my old ways again. And you know what? If I can do it, so can you!" JOE CROSS Joe has distilled all he's learned along his incredible journey into this book. Now you too can take control of your diet and improve your health by consuming more fruits and vegetables. It really is that simple. When you consume only juice, your system is flooded with an abundance of vitamins, minerals and nutrients that help your body stay strong and fight disease. Includes 3-day, 5-day, 10-day, 15-day, and 30-day Reboots!As well as healthy-eating plans, exercise tips, the book includes healthy inspiration for your kitchen with Joe's favourite juice, smoothie, salad, and other vegetable-focussed recipes to help you feel more energised and healthy than ever.
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Paperback (2) 5080 lei  Economic 3-5 săpt. +3881 lei  6-8 zile
  Hodder & Stoughton – 2015 5080 lei  Economic 3-5 săpt. +3881 lei  6-8 zile
  Hodder & Stoughton – 15 Dec 2013 5745 lei  Economic 23-35 zile

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Specificații

ISBN-13: 9781444788341
ISBN-10: 1444788345
Pagini: 368
Ilustrații: N/A
Dimensiuni: 128 x 198 x 27 mm
Greutate: 0.3 kg
Editura: Hodder & Stoughton

Notă biografică

Joe Cross' personal story of transformation was chronicled in the documentary Fat, Sick & Nearly Dead, which has been seen by more than 20 million people worldwide. The incredible response to screenings of the film inspired Joe to create Reboot with Joe, making the tools, information and support available to enable anyone to reclaim their wellbeing. His second film Fat, Sick & Nearly Dead 2 charts the next stage of Joe's journey of health. He is the author of The Reboot with Joe Juice Diet and The Reboot with Joe Juice Diet Recipe Book, and spends time between Australia and the US, always with a juice in hand.