The Practicing Mind: Developing Focus and Discipline in Your Life — Master Any Skill or Challenge by Learning to Love the Process

De (autor)
Notă GoodReads:
en Limba Engleză Carte Paperback – 10 Apr 2012

În aceste vremuri în care dorim să ne însușim noi cunoștințe sau să facem față formidabilelor provocări avem nevoie de răbdare, concentrare și disciplină, lucruri care par dificile și instabile. 
În acest volum practic, Thomas Sterner demonstrează cum însușirea unor abilități necesită o apropiere afectivă față de procesul de învățare.
Prima parte a vieții este despre încercări și greșeli. Dacă cedăm în fața eșecului, repetivității și a dificultății niciodată nu vom fi în stare de reușită. 
Așa că de ce de fiecare dată când eșuăm în viețile noastre de adulți trebuie să renunțăm la scop? 
În studiul său despre învățare, Thomas Sterner arată cum am pierdut procesul practicii - procesul alegerii unui scop și a aplicării unor metode imediate pentru a-l atinge. 
Metodele propuse de Sterner te învață cum practica bine făcută în drumul spre perfecționare duce la construirea disciplinei și a definirii. 

Citește tot Restrânge

Preț: 6367 lei

Preț vechi: 7666 lei

Puncte Express: 96

Preț estimativ în valută:
1293 1474$ 1145£

Carte disponibilă

Livrare economică 31 ianuarie-14 februarie

Preluare comenzi: 021 569.72.76


ISBN-13: 9781608680900
ISBN-10: 1608680908
Pagini: 168
Dimensiuni: 127 x 203 x 15 mm
Greutate: 0.20 kg
Colecția New World Library


In those times when we want to acquire a new skill or face a formidable challenge we hope to overcome, what we need most are patience, focus, and discipline, traits that seem elusive or difficult to maintain. In this enticing and practical book, Thomas Sterner demonstrates how to learn skills for any aspect of life, from golfing to business to parenting, by learning to love the process.

Early life is all about trial-and-error practice. If we had given up in the face of failure, repetition, and difficulty, we would never have learned to walk or tie our shoes. So why, as adults, do we often give up on a goal when at first we don’t succeed? In his study of how we learn (prompted by his pursuit of disciplines such as music and golf), Sterner has found that we have forgotten the principles of practice — the process of picking a goal and applying steady effort to reach it. The methods Sterner teaches show that practice done properly isn’t drudgery on the way to mastery but a fulfilling process in and of itself, one that builds discipline and clarity.


“Where does great performance really come from? Thomas Sterner knows — and he sees how profound the answer is.”
Geoff Colvin, author of Talent Is Overrated

“I use the techniques I have learned from The Practicing Mind every day. The approach is relevant for both business executives and their junior golf children on and off the course. I recommend it to all my students because its lessons will help them in both golf and life.”
Eric MacCluen, PGA Professional and Director of Golf Instruction at Applecross Country Club

The Practicing Mind engagingly transforms difficulty into devotion, offering a practical, easy-to-understand approach that will transform your view of even the most challenging or mundane steps on your journey of life.”
Marney K. Makridakis, author of Creating Time and founder of

“Thomas Sterner gives us a useful, thoughtful, much-needed book on the often-overlooked science and art of practice. It blends careful research with plenty of enlightening and entertaining personal stories. Anyone hoping to excel at anything should read this. Keep on practicing!”
Roy F. Baumeister, coauthor of Willpower: Rediscovering the Greatest Human Strength

“As you embrace the process-oriented approach described in The Practicing Mind, you’ll achieve better results in any endeavor.”
Michael J. Gelb, author of How to Think Like Leonardo da Vinci and Brain Power

Notă biografică

Thomas M. Sterner has studied Eastern and Western philosophy and modern sports psychology and trained as a jazz pianist. For more than twenty-five years, he served as the chief concert piano technician for a major performing arts center while operating a piano remanufacturing facility. He has also worked in the sound and video arts fields as a recording engineer, audio and video editor and processor, and composer. He is an accomplished musician, private pilot, student of archery, and avid golfer. He lives in Wilmington, Delaware.