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The Plantpower Way: Whole Food Plant-Based Recipes and Guidance for the Whole Family

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Notă GoodReads:
en Limba Engleză Hardback – 30 Apr 2015
Created by renowned vegan ultra-distance athlete and high-profile wellness advocate Rich Roll and his chef wife Julie Piatt, The Plantpower Way shares the joy and vibrant health they and their whole family have experienced living a plant-based lifestyle. Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts. But beyond the plate, at its core, The Plantpower Way is a plant-centric lifestyle primer that finally provides the modern family with a highly accessible roadmap to long-term wellness and vibrant body, mind, and spirit health. The Plantpower Way is better than a diet: It's a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life.
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Specificații

ISBN-13: 9781583335871
ISBN-10: 1583335870
Pagini: 336
Ilustrații: 1
Dimensiuni: 238 x 279 x 30 mm
Greutate: 1.39 kg
Editura: Penguin Random House Group
Colecția Avery
Locul publicării: New York, United States