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The Perfect Little Yoga Journal the Little Tracker for Your Big Yoga Session Progressions: Track Your Progress See What Works - A Must for Anyone on the Fat Resistance Diet

De (autor)
Notă GoodReads:
en Limba Engleză Paperback – 04 Oct 2014
Ready to track your yoga progression? Then grab your yoga gear, pen and this perfect little yoga journal to track the details of your yoga sessions. This blank yoga journal is the perfect companion ready for you to start recording your progressions in. Designed for both beginners and advanced yoga students, it's 100 pages of large print has been created for you to easily and quickly jot down each and every pose, rep and details of your sessions. Each and every page is for a single yoga session and includes areas for: * How you feel before the session * The days practice - including pose, reps and total time * How you feel after the session * Notes Not only is this yoga journal for writing in good for you but, it is also that perfect gift for family, friends or sending off with that son or daughter going off to college. With it's large print, ease of use & simplicity this blank yoga journal makes a great gift for anyone who spends quality time in the yoga studio & wants to track their sessions. So, grab your copy today and start filling out the blank pages with your yoga progressions
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ISBN-13: 9781680328622
ISBN-10: 168032862X
Pagini: 102
Dimensiuni: 216 x 279 x 5 mm
Greutate: 0.28 kg
Ediția: Text mare
Editura: Speedy Publishing LLC