The New Science of Breath - 2nd Edition
Autor Stephen B. Elliotten Limba Engleză Paperback – dec 2005
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17.94€ • 19.54$ • 15.32£
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Specificații
ISBN-13: 9780978639907
ISBN-10: 0978639901
Pagini: 158
Dimensiuni: 156 x 234 x 9 mm
Greutate: 0.23 kg
Editura: Coherence Publishing
ISBN-10: 0978639901
Pagini: 158
Dimensiuni: 156 x 234 x 9 mm
Greutate: 0.23 kg
Editura: Coherence Publishing
Descriere
This exciting approach to health enhancement is based on the premise that while at rest the adult cardiopulmonary system, inclusive of autonomic nervous system aspects, resonates at a specific frequency. When the breathing frequency is consciously aligned with this "reference rhythm" with appropriate depth, it results in optimal autonomic nervous system balance.