The New ABS Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for LifeDe (autor) David Zinczenko, Ted Spiker
en Limba Engleză Carte Paperback – May 2012
Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, "The New Abs Diet for Women" - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results
The "New York Times" bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
Ilustrații: 200 b&w photographs
Dimensiuni: 153 x 229 x 27 mm
Greutate: 0.57 kg
Editura: Rodale Books
"Packed with all-new weight loss research, practical healthy-eating tips, and easy no-gym workouts, The New Abs Diet for Women is an indispensable guide to achieving the body you've always wanted - fast!" (Michele Promaulayko, editor-in-chief of Women's Health)"
Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of "Men's Health."