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The Naturalista

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Notă GoodReads:
en Limba Engleză Carte Hardback – 21 Apr 2016
XochiBalfourchangedherlifefromherlittleLondonkitchenand,asTheNaturalista,hasbeenbloggingaboutherexperienceofbalancingandsimplifingherlifeinharmonywiththenaturalworld.Withoutrecoursetoexpensiveingredients,all-consumingcleansesordramaticdiets,Xochihastakentheprinciplesofnaturopathyandcreatedawayoflife,fromagentlerwayofeatingtosimplebeautyrecipesaswellasbringingrelaxationandmindfulnessintoyoureverydayroutine.Herfoodisgluten-anddairy-freeandpredominantlyplantbased,butstraightforwardanddelicious,herskincarerecipescanalsobemadefromkitcheningredientsandhertechniquesforeverydaymindfulnesscanbefittedintothebusiestoflives.Herrecipesincludepowerballsandenergybars,rawchocolate,seasaltandpistachiofudge,cornershopturmericandcoconutdahlandbeetrootfalafelaswellasagluten-freecarrotandflaxbread.Foryourbody,thereisarosewaterfacialspray,passionfruitandpapayafacemaskandlavenderandsheabutterbodylotion,whileforyourhome,Xochiwillshowyouthebenefitsofbarefootearthingandhowtomakeyourownincense.Thisistrulyabrightandbeautifulguidetonaturallivinginthemodernage.
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Specificații

ISBN-13: 9781472232441
ISBN-10: 1472232445
Pagini: 256
Dimensiuni: 195 x 249 x 27 mm
Greutate: 0.93 kg
Editura: Headline