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The Mindfulness Journal (Boxtree)

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en Limba Engleză Carte Paperback – 20 Nov 2014
Simple, calming mindfulness exercises for busy modern living
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Specificații

ISBN-13: 9780752265605
ISBN-10: 0752265601
Pagini: 224
Dimensiuni: 130 x 198 x 20 mm
Greutate: 0.25 kg
Editura: Pan Macmillan
Colecția Boxtree
Seria Boxtree


Notă biografică

Corinne Sweet is a psychologist, psychotherapist and author of non-fiction titles including Change Your Life with CBT. A journalist and broadcaster, she is a well-respected figure in self-help and mindfulness is one of her specialist areas. Marcia Mihotich is a London-based graphic designer and illustrator whose clients include The School of Life, Donna Wilson and Guardian. She is also creative director of Rosy Lee Tea London.