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The Mindful Leader: 7 Practices for Transforming Your Leadership, Your Organisation, and Your Life

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en Paperback – 19 Aug 2016
The ultimate guide to becoming an extraordinary leader - while finding happiness, gaining authenticity, and banishing stress Integrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. The book simplifies mindfulness principles and links them solidly to business benefits. It provides a practically-grounded template for leaders to develop unprecedented levels of self awareness, wellbeing and effectiveness.
Research findings throughout the book detail the positive impact of mindfulness from the perspectives of brain science, psychology and leadership. International case studies from a variety of industries illustrate the everyday implementation of mindful leadership. You'll learn easy mindfulness practices that you can implement today and a practical framework for everyday mindful leadership. You'll also be given access to online resources for vision reflections, values clarification, mindfulness practices and more.
Mindful leadership is a hot topic - but it's not as simple as when you become mindful, great leadership will spontaneously happen. This book serves as both mindfulness training and leadership training, clarifying the parallel while guiding you through the many points of intersection.
  • Improve your leadership skills via context-specific mindfulness practices
  • Learn mindfulness from a practical perspective, with real workplace skills
  • Discover how leaders from around the world practice mindful leadership every day
  • Understand the neuroscience link between mindfulness and great leadership
  • Learn practices that deliver a deeper sense of integrity, authenticity, fulfillment and bottom-line results improvement
Mindfulness provides real, practical tools for self-awareness, mental wellbeing, stress reduction and more. When practiced through a leadership lens, it becomes much more than just another leadership guide. Mindfulness transforms leadership as a whole, delivering real, lasting change that transcends typical leadership training. For a clear, concise framework of mindfulness at work, The Mindful Leader is the ideal guide for those serious about effective, sustainable leadership.
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Specificații

ISBN-13: 9780730329763
ISBN-10: 0730329763
Pagini: 216
Dimensiuni: 158 x 229 x 15 mm
Greutate: 0.33 kg
Editura: Wiley
Locul publicării: Melbourne, Australia

Public țintă

  • The core market for the book: Big Business, Medium Business, Government & non–profits. Organisational leaders, middle managers and front line leaders. The consultancy and training industry – all the mindfulness teachers who want to break into corporate teaching and all the corporate leadership trainers who want to know how to integrate mindfulness into their training.
  • Secondary Markets: the general public, spiritually minded people who want to lead more effectively