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The Metabolism Reset Diet: Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally

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en Limba Engleză Carte Hardback – 29 Jan 2019
Dr.AlanChristianson,topnaturopathicphysicianandbestsellingauthorofTheAdrenalResetDiet,introducesafour-weekcleansethathealsdamagetotheliver,helpingreadersunlockthekeytorapidweightlossandlowerbloodsugar.Popularwisdomdictatesthatifyouhaveafastmetabolism,you'llloseweighteasier.Butthepathtobecomingnaturallythinisn'talwaysclear.InTheMetabolismResetDiet,you'lllearnthatyourliverisactuallythekeytoahealthymetabolism.Theliverisresponsibleforstoringandprocessingeverythingyouingest.Whenyourliverisn'tfunctioningproperly,itlosestheabilitytoburnfuel.Anoverloadedlivercanonlystorefuelasfat-whichslowsyourmetabolismandleadstoexcessweightgain.Evenifyoucutoutsugarandcarbs,youcanstillstrugglewithweightlossandhighbloodsugar.WithDr.AlanChristianson'sclinicallyprovenprogram,you'llbeabletoreversedamagetoyourliverinjustfourweeks.Onceyourliverregainsitsabilitytomanageyourmetabolism,you'llhavefewerfoodcravings,steadyenergylevels,betterdigestion,andametabolismthatcanhandleanythingyouthrowatit.Thedietiscarefullyconstructedtoprovideyourliverwiththenutrientsitneedswithoutoverfueling,supplyingyourbodywithhealthyamountsofprotein,fiber,micronutrients,andphytonutrientsthatsupportliverfunction.Unlikesomanycleansesthatrequirepeopletosticktoadifficultandrestrictiveplan,followingaliver-friendlyeatingplanwillensurethatyourweightandenergystayssteady,evenifyourdietchanges.Completewithcomprehensiveguidelines,mealplans,recipes,andadviceonmaintenance,TheMetabolismResetDietwillhelpreadersachieveoptimalliverfunctiontoloseweightandgethealthyfast.
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Specificații

ISBN-13: 9780525573449
ISBN-10: 0525573445
Pagini: 320
Dimensiuni: 163 x 236 x 30 mm
Greutate: 0.52 kg
Editura: HARMONY BOOK