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Aster: The Matcha Cookbook


en Hardback – 2 aug 2018
From a simple matcha latte, to ice cream, infused salt, smoothie bowls, tea loaves and homemade beauty recipes, The Matcha Cookbook explores the history, health benefits and 50 delicious recipes using this super healthy ingredient.

As an ingredient, matcha is growing in popularity with health foodies and wellness seekers, with over 2.7 million posts on Instagram.

Research shows that matcha can reduce the risk of cancer, improve heart health, aid recovery from exercise and help prevent ageing; the traditional matcha tea alone contains the nutritional equivalent of 10 cups of regular green tea, with 137 times more antioxidants, acting as the body's defence agents.

Recipes include:
Creamed corn & egg on sourdough
Matcha bliss balls
Summer rolls with matcha dipping sauce
Seared rib eye steak with matcha dressed greens
Matcha lemon posset
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Specificații

ISBN-13: 9781912023554
ISBN-10: 1912023555
Pagini: 128
Ilustrații: 40 photographs and illustrations
Dimensiuni: 157 x 218 x 17 mm
Greutate: 0.41 kg
Editura: Octopus Publishing

Descriere

From a simple matcha latte, to ice creaminfused saltsmoothie bowlstea loaves and homemade beauty recipesThe Matcha Cookbook explores the history, health benefits and 50 delicious recipes using this super healthy ingredient.

As an ingredient, matcha is growing in popularity with health foodies and wellness seekers, with over 2.7 million posts on Instagram.

Research shows that matcha can reduce the risk of cancer, improve heart health, aid recovery from exercise and help prevent ageing; the traditional matcha tea alone contains the nutritional equivalent of 10 cups of regular green tea, with 137 times more antioxidants, acting as the body's defence agents.

Recipes include:
Creamed corn & egg on sourdough
Matcha bliss balls
Summer rolls with matcha dipping sauce
Seared rib eye steak with matcha dressed greens
Matcha lemon posset