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The Little Book of Yoga

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Notă GoodReads:
en Limba Engleză Carte Hardback – September 2014
This attractive overview answers the call for mainstream yoga publishing, presenting all the basics in a petite, giftable package for today's thriving yoga audience.
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Specificații

ISBN-13: 9781452129204
ISBN-10: 1452129207
Pagini: 208
Ilustrații: 60 two-colour llustration
Dimensiuni: 117 x 155 x 23 mm
Greutate: 0.30 kg
Editura: Chronicle Books

Notă biografică

Nora Isaacs has deep roots in the yoga community. Author of Women in Overdrive, she was a managing editor and senior editor at Yoga Journal and has also written for Women's Health and the New York Times, plus dozens of blogs on such yoga-related topics as trauma recovery ('Yoga: the Cutting Edge of Trauma Treatment') and yoga in Western medicine ('Yoga Therapy: The Next Wave in Yoga'). She has written, co-written, and/or consulted on the following yoga books: Yogini: The Power of Women in Yoga, Contact Yoga and The Hormone Cure.