The Heart of Running: Sparking Passion with Every Heartbeat, Every Breath, Every Step

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en Limba Engleză Carte Paperback – 24 Oct 2016

The HeArt of Running is a unique exploration of self discovery that can only be found on a runner s course. Kevin Everett guides the runner through a series of adventurous and mysterious paths that are unique to each runner and waiting to be uncovered. His guidance encourages and builds on the Mindful Arts as well as what he calls Applying a Beginner s Mind, and Having a Pure Experience.

If you want to be better at running, find joy in running or even master running, The HeArt of Running shares the secret, no matter your level or experience."

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ISBN-13: 9781943425914
ISBN-10: 1943425914
Pagini: 174
Greutate: 0.27 kg
Editura: ELEVATE