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The Green Smoothie Prescription: A Complete Guide to Total Health

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en Limba Engleză Carte Paperback – 03 May 2016
Raise a Glass to Your Health!
Dark, leafy greens contain an astonishing abundance of nurients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information-packed book features over 150 delicious recipes and an A-to-Z list of the most effective nutrients in battling everything from minor colds and aches and pains to chronic conditions and weight loss. These unique smoothies are the easiest, fastest, and most delicious way to consume the amount of greens necessary to achieve and sustain total health.
FEATURING SMOOTHIES FOR:
Beautiful Skin • Colds & Flus • Stress Reduction • Detox & Cleanses • Weight Loss
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Specificații

ISBN-13: 9780062336545
ISBN-10: 0062336541
Pagini: 208
Dimensiuni: 135 x 203 x 12 mm
Greutate: 0.14 kg
Editura: Harper Collins SUA
Colecția HarperOne

Textul de pe ultima copertă

Raise a glass to your health!
Dark, leafy greens contain an astonishing abundance of nutrients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information packed book features over 150 delicious recipes and an A-to-Z list of the most effective nutrients in battling everything from minor colds and aches and pains to chronic conditions and weight loss. These unique smoothies are the easiest, fastest, and most delicious way to consume the amount of greens necessary to achieve and sustain total health.
Featuring smoothies for:
Beautiful Skin • Colds & Flus • Stress Reduction • Detox & Cleanses • Weight Loss