The Green Smoothie Bible: Super-Nutritious Drinks to Lose Weight, Boost Energy and Feel Great

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Notă GoodReads:
en Limba Engleză Carte Paperback – 31 Jul 2011
You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in?
• Lose Weight
• Detoxify the Body
• Increase Energy
• Fight Heart Disease
• Prevent Diabetes, Depression and Certain Cancers
• Boost the Immune System
• Improve Skin and Hair

More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable—leaving you healthy and feeling amazing inside and out.
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ISBN-13: 9781569759745
ISBN-10: 156975974X
Pagini: 239
Dimensiuni: 141 x 215 x 16 mm
Greutate: 0.25 kg
Editura: Ulysses Press

Notă biografică

Kristine Miles is a health expert who runs the website, a forum for green smoothie recipes.