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The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease - And the Statin-Free Plan That Will

Autor Jonny Bowden, Stephen Sinatra George K. Wilson
en Limba Engleză CD-Audio – 21 ian 2013
Heart disease is the #1 killer. However, traditional heart disease protocols-with their emphasis on lowering cholesterol-have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.The Great Cholesterol Myth reveals the real culprits of heart disease, including: Inflammation Fibrinogen Triglycerides Homocysteine Belly fat Triglyceride to HCL ratios High glycemic levelsBestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give listeners a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management.Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth.
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Specificații

ISBN-13: 9781452611747
ISBN-10: 1452611742
Dimensiuni: 164 x 140 x 28 mm
Greutate: 0.25 kg
Ediția:Completă
Editura: TANTOR MEDIA INC

Recenzii

"Anyone skeptical of the notion that there is more to heart disease than 'cut your fat, take a statin drug' would be well served by [listening to] this book." ---William Davis, M.D.

Notă biografică

Jonny Bowden, PhD, CNS, is a board-certified nutrition specialist and a nationally known expert on weight loss and nutrition. He has been featured in or contributed material to many publications, including the New York Times, the New York Post, Marie Clare, and Ladies Home Journal, and has appeared on Fox News, CNN, MSNBC, ABC, NBC, and CBS as an expert on nutrition, weight loss, and fitness. Dr. Bowden writes the monthly "Healthy Solutions" column for Better Nutrition magazine, is a regular contributor to America Online, and serves as contributing editor for both Clean Eating and Total Health magazines. He has a master's degree in psychology and counseling and a PhD in nutrition, and has earned six national certifications in personal training and exercise. An adjunct faculty member at Clayton College for Natural Health, Dr. Bowden is the author or coauthor of many books on health and nutrition, including The 150 Healthiest Foods on Earth, Living Low Carb, and The Most Effective Natural Cures on Earth. Stephen T. Sinatra, M.D., F.A.C.C., F.A.C.N., is a board-certified cardiologist and certified psychotherapist with more than thirty years of experience in helping patients prevent and reverse heart disease. He is also certified in anti-aging medicine and nutrition. He is a fellow of the American College of Cardiology, an Assistant Clinical Professor of Medicine at the University of Connecticut School of Medicine, and a former chief of cardiology and medical education at Manchester (CT) Memorial Hospital. He is the author of numerous books, including Reverse Heart Disease Now, Lower Your Blood Pressure in Eight Weeks, and The Sinatra Solution: Metabolic Cardiology. George K. Wilson has narrated over one hundred fiction and nonfiction audiobook titles, from Thomas L. Friedman to Thomas Pynchon, and has won several AudioFile Earphones Awards. He spent ten years in broadcast news, including for the American Forces Radio and Television Service and for rock radio in San Diego and Los Angeles. An American Academy of Dramatic Arts, West, graduate, his acting career includes stage, film, television, commercials, improvisational comedy, and stand-up. George has written and performed in over five hundred nationally syndicated short news satire features for public radio and NPR and has received a national Corporation for Public Broadcasting Gold Award for Best Public Service Program. He has also scripted and hosted corporate videos for Sony, Merck, IBM, and Price Waterhouse. He is currently working on a suspense short story collection and a thriller novel.

Descriere

Bestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give listeners expert advice for effectively preventing, managing, and reversing heart disease.