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The Everything Pre-Diabetes Cookbook: Includes Sweet Potato Pancakes, Soy and Ginger Flank Steak, Buttermilk Ranch Chicken Salad, Roasted Butternut Squash Pasta, Strawberry Ricotta Pie ...and hundreds more! de Gretchen Scalpi

The Everything Pre-Diabetes Cookbook: Includes Sweet Potato Pancakes, Soy and Ginger Flank Steak, Buttermilk Ranch Chicken Salad, Roasted Butternut Squash Pasta, Strawberry Ricotta Pie ...and hundreds more! (Everything®)

De (autor)
Notă GoodReads:
en Limba Engleză Paperback – 08 Jan 2014

The delicious way to reverse your diabetes risk!


A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk.

Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including:
  • Berry puff pancakes
  • Fresh baja guacamole
  • Chipotle chicken wrap
  • Stir-fried ginger scallops with vegetables
  • Homemade macaroni and cheese
  • Rich and creamy sausage-potato soup
  • Chocolate cheesecake mousse
  • Cranberry pecan biscotti
Armed with this expert guide, you can recognize your unhealthy eating habits, find new healthier ways to prepare your favorite dishes, and stop diabetes in its tracks!
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Specificații

ISBN-13: 9781440572234
ISBN-10: 1440572232
Pagini: 304
Ilustrații: illustrations
Dimensiuni: 203 x 235 x 18 mm
Greutate: 0.46 kg
Editura: ADAMSMEDIA
Colecția Everything
Seria Everything®

Notă biografică

An Adams Media author.