How to cook nutritious 'one pot' meals 40% faster than your conventional oven. Halogen cookers are ideal for anybody cooking for one; or for cooking quick and nutritious family meals without the expense of heating up a conventional oven. A halogen oven can cook up to 40% faster than a conventional oven. It can grill, defrost, roast, steam and brown, and is a perfect one pot cooker. Unlike a microwave, it also browns and crisps. This book's recipes are about getting the best out of a halogen cooker.