The Dukan Diet Recipe BookDe (autor) Pierre Dukan
en Limba Engleză Carte Paperback – 16 Sep 2010
'The Dukan Diet' is based on a unique four-step programme. Two steps to lose weight and two steps to keep it off for good. 'The Dukan Diet Recipe Book' will help you to stick to the diet by offering over 350 recipes suitable for the all-important weight loss stages. With meal ideas for the protein-only Attack stage and then lots more recipes to keep you on track during the Cruising stage when you can add vegetables to your diet, this book offers an amazingly wide selection of dishes to help you stave off boredom. Packed with ways to liven up meals whilst sticking to the diet.
Dimensiuni: 135 x 215 x 30 mm
Greutate: 0.42 kg
Ediția: Trade Paperback.
Editura: Hodder & Stoughton
Dr Pierre Dukan has been a medical doctor specializing in nutrition since 1973. The author of many works on diet and nutrition, including the bestselling The Dukan Diet, he regularly writes in the press and appears on television.