The Dukan Diet Life Plan

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Notă GoodReads:
en Limba Engleză Carte Hardback – November 2011
A bestselling weight loss programme, with 60 new Dukan recipes and photos. Helps the reader incorporate "The Dukan Diet" into their life, by setting out the 4 stages: Attack, Cruise, Consolidation and Stabilisation. There are weekly menu planners for each phase, and troubleshooting tips. 'The secret that keeps French women slim.' "Bella"
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ISBN-13: 9781444736069
ISBN-10: 144473606X
Pagini: 256
Ilustrații: Fully illustrated throughout
Dimensiuni: 181 x 217 x 23 mm
Greutate: 0.73 kg
Editura: Hodder & Stoughton

Notă biografică

Dr Pierre Dukan has been a medical doctor specializing in nutrition since 1973. The author of many works on diet and nutrition, including the bestselling The Dukan Diet, he regularly writes in the press and appears on television.


The fat attack French women swear by -- Grazia The ultimate diet. The French have kept it secret for years... Today, more than 1.5million women swear by its dramatic - and long-lasting - results. -- Daily Mail The secret that keeps French women slim. -- Bella It's a four-stage plan that offers the ultimate fast track to weight loss and maintenance with delish French-inspired recipes to keep your taste buds entertained. -- She Politicians, film stars and high-profile models... live the Dukan life. -- Daily Mail French women don't get fat... But now we know the real reason why. for the last ten years, thousands of women across the channel have been following a plan called the Dukan Diet. And the results have been astonishing. -- New